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WHOOP Workout API

The Workout API from WHOOP — 2 operation(s) for workout.

WHOOP Workout API is one of 7 APIs that WHOOP publishes on the APIs.io network, described by a machine-readable OpenAPI specification.

Tagged areas include Workouts. The published artifact set on APIs.io includes an OpenAPI specification, API documentation, authentication docs, rate-limit docs, and a getting-started guide.

This API exposes 2 operations across 2 paths, and defines 4 schemas. It is described by OpenAPI 3.2.0.

Requests are made against a single base URL, https://api.prod.whoop.com/developer.

2 operations 2 paths 4 schemas 2 GET

Metadata

The identity and technical contract details declared by the specification.

Specification
OpenAPI 3.2.0
Base URL
https://api.prod.whoop.com
Authentication
OAuth 2.0, OAuth 2.0
Resource Areas
1

Authentication & Security 2

WHOOP Workout API declares 2 security schemes for authenticating requests. It supports OAuth 2.0 (OAuth) using the authorizationCode flow, exposing 6 scopes. It supports OAuth 2.0 (Trusted_Partner) using the clientCredentials flow, exposing 1 scope.

Paths & Operations 2

Across 2 paths, the API surfaces 2 operations — 2 GET. Each is listed below with its method, path, parameters, and response codes.

Workout 2
GET
/v2/activity/workout/{workoutId}
Get workout by id
getWorkoutById 1 param → 200400404401429500
GET
/v2/activity/workout
Get workout collection
getWorkoutCollection 4 params → 200400401429500

Schemas 4

The contract defines 4 schemas that model the data the API accepts and returns. The most detailed are WorkoutV2 (12 properties), WorkoutScore (9 properties), ZoneDurations (6 properties), WorkoutCollection (2 properties). Each schema is shown below with its type and property counts.

WorkoutScore
object
WHOOP's measurements and evaluation of the workout activity. Only present if the Workout State is SCORED
9 properties 6 required
WorkoutCollection
object
Paginated collection of workout activities with next token for pagination
2 properties
WorkoutV2
object
A WHOOP workout activity with full details and scoring information
12 properties 9 required
ZoneDurations
object
Breakdown of time spent in each heart rate zone during the workout.
6 properties 6 required

Specification

The full machine-readable OpenAPI contract behind this narrative.

Source

whoop-workout-api-openapi.yml Raw ↑

Other APIs WHOOP publishes across the network.

WHOOP Activity ID Mapping API
WHOOP Cycle API
WHOOP Partner API
WHOOP Recovery API
WHOOP Sleep API
WHOOP User API
Where this information came from

This is an independent, third-party profile of WHOOP Workout API, published by API Evangelist. We do not operate, host, resell, or support these APIs, and we are not affiliated with or endorsed by the company unless stated above. Everything here is built from publicly available information — the company's own site, developer portal, documentation, public repositories, and the specifications it publishes for public use. Nothing is obtained by breaching a system, defeating an access control, or using credentials.

The Kin Score and Agent Readiness rating are independently calculated assessments of a company's public API artifacts, scored against a published rubric. They are not certifications, endorsements, security assessments, or audits.

Corrections, re-scores, and removal are free — no partnership or purchase required, and you do not need to justify the request. A removed company is recorded as unrated, never scored zero for having asked. Acknowledgement within one business day; removal within two.

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