Oura Ring Daily Stress Routes API
The daily stress route includes a summary of the number of minutes the user spends in high stress and high recovery each day. This is a great way to see how your stress and recovery are trending over time. Stress and recovery are mutally exclusive. E.g. one can only be stressed or recovered at any given moement - and cannot be stressed and recovered at the same time.
Oura Ring Daily Stress Routes API is one of 21 APIs that Oura Ring publishes on the APIs.io network, described by a machine-readable OpenAPI specification.
This API exposes 1 JSON Schema definition.
Tagged areas include Daily Stress Routes. The published artifact set on APIs.io includes an OpenAPI specification, API documentation, authentication docs, and 1 JSON Schema.
This API exposes 2 operations across 2 paths, and defines 7 schemas. It is described by OpenAPI 3.2.0, at version 2.0.
Requests are made against a single base URL, https://api.ouraring.com.
Metadata
The identity and technical contract details declared by the specification.
Authentication & Security 4
Oura Ring Daily Stress Routes API declares
4 security schemes
for authenticating requests.
It accepts HTTP bearer tokens (BearerAuth).
It supports OAuth 2.0 (OAuth2) using the authorizationCode flow, exposing 8 scopes.
An API key is passed in the header as x-client-id (ClientIdAuth).
An API key is passed in the header as x-client-secret (ClientSecretAuth).
ClientIdAuth— Client ID for webhook subscription endpoints. Must be used together with x-client-secret header.ClientSecretAuth— Client Secret for webhook subscription endpoints. Must be used together with x-client-id header.
Paths & Operations 2
Across 2 paths, the API surfaces 2 operations — 2 GET. Each is listed below with its method, path, parameters, and response codes.
The daily stress route includes a summary of the number of minutes the user spends in high stress and high recovery each day. This is a great way to see how your stress and recove…
Schemas 7
The contract defines 7 schemas that model the data the API accepts and returns. The most detailed are PublicDailyStress (5 properties), ValidationError (3 properties), MultiDocumentResponseDict (2 properties), MultiDocumentResponse_PublicDailyStress_ (2 properties). Each schema is shown below with its type and property counts.
Specification
The full machine-readable OpenAPI contract behind this narrative.
Source
More from Oura Ring 12
Other APIs Oura Ring publishes across the network.
This is an independent, third-party profile of Oura Ring Daily Stress Routes API, published by API Evangelist. We do not operate, host, resell, or support these APIs, and we are not affiliated with or endorsed by the company unless stated above. Everything here is built from publicly available information — the company's own site, developer portal, documentation, public repositories, and the specifications it publishes for public use. Nothing is obtained by breaching a system, defeating an access control, or using credentials.
The Kin Score and Agent Readiness rating are independently calculated assessments of a company's public API artifacts, scored against a published rubric. They are not certifications, endorsements, security assessments, or audits.
Corrections, re-scores, and removal are free — no partnership or purchase required, and you do not need to justify the request. A removed company is recorded as unrated, never scored zero for having asked. Acknowledgement within one business day; removal within two.
info@apievangelist.com
·
Read the full data-sourcing policy →
On a security or compliance team? Put security in the subject line and
you will get a person, not a form — we will tell you exactly which public URLs this profile was built from.